Baked Chicken leg with vegetables

 

 

Today, I slept about 10 hours and woke up with hungry stomach.

Let's make something with chicken leg~ Of course fried chicken leg is the best, but I will bake them

to lower the total calories.

 Marinated my chicken in some milk to reduce some smell..

 Let's meke some holes~

Great stress relief..

 While my chicken legs are marinating, I melted a butter stick with 8 cloves of garlic.

 When the garlic release its own flavor, I coated my each chicken legs.

 Let's make flavor panko

 I also cracked black pepper

 I added 'Magic Salt' that I bought at Mitsuwa in NJ

 I added some brown sugar

 I added chili oil into the flavored panko, so it stick to the chicken.

 Coat the panko..

 I baked the chicken legs about 30 min per each sides with 450F

 

While my chickens are baking, I made side dish~

 Two colors of chili peppers, onion, carrot, potatoes and leek

 I cooked all of vegetables with the leftover garlic flavored butter~

 I added hard vegetables first~

 Peppers in! (It was a wrong choice, because it was so spicy..)

 I added soft vegetables at last~ 

 Time to flip the chicken legs~

I cooked the other side for 30min with added panko.

Time to eat~ :)