Dinner for one - Steak

 

재료: 스테이크, 양파, 버섯, 브로콜리, 치즈, 버터 2Tbs, 소금, 후추, 우스터소스

材料:ステーキ、たまねぎ、キノコ、ブロッコリー、チーズ、バター2Tbs,塩,胡椒、ウスターソース

Ingredients: Steak, sliced onion, sliced mushrooms, broccolis, chesses, butter 2Tbs, salt and pepper, worcestershire sauce

 

Sprinkle some salt and per on both side of the meat and leave it in room temp no more then 15min.

sauté onions and mushrooms with about 1Tbsp cooking oil

Add about 3Tbsp of worcestershire sauce and cook until they are tendrized

on a hot grill, put the steak (do not touch at this point)

Add the butter. After about 2min, flip the meat and cook the other side for 2min.

If you want to make the diamond mark, cook the one side 1min and tilt the meat for 45 degree for 1min.

Serve the meat. with steamed broccoli and cheese on top.

 

**If the meat is too red? don't worry, if you leave the meat on the pan without the hit turned off, the remained heat will heat the meddle part.